Description
Fatigue, insomnia and other symptoms that occur with crossing time zones. This disorder occurs because of the disruption of a patient's circadian rhythm. The following conditions increase the risk of getting jet lag: drinking alcohol, caffeine use, becoming dehydrated on the trip, and flying across multiple times zones.
Symptoms
Fatigue, insomnia, nausea, anxiety, constipation, headache and irritability.
Tests
Common tests used for diagnosis and treatment
Workup:
A history and physical exam will be performed.
Specialists:
Internal Medicine, Pediatrics, Family Practice
Workup:
A history and physical exam will be performed.
Specialists:
Internal Medicine, Pediatrics, Family Practice
Treatment
Melatonin is sometimes recommended but has not been proven or well-studied. Avoid alcohol and stay hydrated. Sleeping medications may be prescribed.